Karen Bluhm v0:45/0:45r...20 row
2,753
Meters
15:00.0
Time
2:43.4
Pace
134
Calories
Rest Distance | 2,103 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,856 |
Overall Time | 30:00.0 |
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 33 |
Stroke Count | 509 |
Drag Factor | 151 |
August 02, 2023 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,753 | 2:43.4 | 80 | 575 | 33 | |
0:45.0 | 138 | 2:43.0 | 81 | 577 | 32 | |
r: 0:45 | 121 | |||||
0:45.0 | 135 | 2:46.6 | 76 | 560 | 32 | |
r: 0:45 | 119 | |||||
0:45.0 | 133 | 2:49.1 | 72 | 548 | 32 | |
r: 0:45 | 115 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 33 | |
r: 0:45 | 115 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 35 | |
r: 0:45 | 111 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 36 | |
r: 0:45 | 107 | |||||
0:45.0 | 136 | 2:45.4 | 77 | 566 | 35 | |
r: 0:45 | 100 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 35 | |
r: 0:45 | 102 | |||||
0:45.0 | 146 | 2:34.1 | 96 | 629 | 36 | |
r: 0:45 | 107 | |||||
0:45.0 | 140 | 2:40.7 | 84 | 590 | 36 | |
r: 0:45 | 99 | |||||
0:45.0 | 139 | 2:41.8 | 83 | 584 | 35 | |
r: 0:45 | 99 | |||||
0:45.0 | 141 | 2:39.5 | 86 | 596 | 37 | |
r: 0:45 | 106 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 35 | |
r: 0:45 | 99 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 32 | |
r: 0:45 | 105 | |||||
0:45.0 | 135 | 2:46.6 | 76 | 560 | 33 | |
r: 0:45 | 101 | |||||
0:45.0 | 136 | 2:45.4 | 77 | 566 | 33 | |
r: 0:45 | 103 | |||||
0:45.0 | 132 | 2:50.4 | 71 | 543 | 32 | |
r: 0:45 | 99 | |||||
0:45.0 | 131 | 2:51.7 | 69 | 537 | 32 | |
r: 0:45 | 99 | |||||
0:45.0 | 137 | 2:44.2 | 79 | 571 | 32 | |
r: 0:45 | 100 | |||||
0:45.0 | 145 | 2:35.1 | 94 | 622 | 36 | |
r: 0:45 | 96 | |||||
r2,103 |
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Workout Graph

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