Berend Vlieger 5:25 row
1,267
Meters
5:25.0
Time
2:08.2
Pace
77
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 180 |
March 25, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,267 | 2:08.2 | 166 | 870 | 25 | 142 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 142 |
| 5:25.0 | 94 | 2:12.9 | 149 | 812 | 22 | 142 |
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Workout Graph
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