Berend Vlieger 8:38 row
1,924
Meters
8:38.4
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 180 |
March 13, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.4 | 1,924 | 2:14.7 | 143 | 792 | 24 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |
| 8:38.4 | 493 | 2:40.6 | 84 | 590 | 22 |
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Workout Graph
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