Berend Vlieger v25c/1:00r...1 row
375
Meters
1:30.9
Time
2:01.2
Pace
25
Calories
132
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511 |
| Overall Time | 2:30.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 177 |
March 11, 2025 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.9 | 375 | 2:01.2 | 197 | 976 | 27 | 132 | |
| 1:30.9 | 375 | 2:01.2 | 197 | 976 | 27 | 132 | |
| r: 1:00 | 136 | ||||||
| r136 |
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Workout Graph
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