Berend Vlieger v25c/1:00r...1 row
375
Meters
1:31.2
Time
2:01.6
Pace
25
Calories
133
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 476 |
| Overall Time | 2:31.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 177 |
March 11, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31.2 | 375 | 2:01.6 | 195 | 969 | 26 | 133 | |
| 1:31.2 | 375 | 2:01.6 | 195 | 969 | 26 | 133 | |
| r: 1:00 | 101 | ||||||
| r101 |
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Workout Graph
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