Berend Vlieger 8:45 row
2,024
Meters
8:45.1
Time
2:09.7
Pace
123
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 179 |
February 25, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,024 | 2:09.7 | 160 | 851 | 25 | 143 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 139 |
| 8:45.1 | 889 | 2:06.6 | 172 | 893 | 26 | 147 |
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Workout Graph
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