Berend Vlieger 8:53 row
2,017
Meters
8:53.9
Time
2:12.3
Pace
121
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 184 |
February 14, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,017 | 2:12.3 | 151 | 819 | 24 | 134 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 128 |
| 8:53.9 | 903 | 2:09.5 | 161 | 854 | 25 | 140 |
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Workout Graph
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