Berend Vlieger 4:19 row
1,019
Meters
4:19.8
Time
2:07.4
Pace
63
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 184 |
February 01, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,019 | 2:07.4 | 169 | 881 | 27 | 143 |
| 4:19.8 | 1,019 | 2:07.4 | 169 | 881 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.