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Berend Vlieger 24x0:20/0:20r row

2,034

Meters

8:00.0

Time

1:57.9

Pace

123

Calories

141

Heart Rate

Rest Distance1,313
Rest Time8:00.0
Overall Distance3,347
Overall Time16:00.0
Average Watts213
Calories Per Hour1033
Stroke Rate29
Stroke Count417
Drag Factor177

January 24, 2025 09:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,034 1:57.9 213 1033 29 141
0:20.0 82 2:01.9 193 964 27 111
0:20.0 83 2:00.4 200 988 27 128
0:20.0 83 2:00.4 200 988 27 133
0:20.0 83 2:00.4 200 988 30 138
0:20.0 84 1:59.0 207 1013 30 140
0:20.0 84 1:59.0 207 1013 30 140
0:20.0 84 1:59.0 207 1013 30 141
0:20.0 85 1:57.6 215 1039 30 140
0:20.0 84 1:59.0 207 1013 30 142
0:20.0 85 1:57.6 215 1039 30 142
0:20.0 84 1:59.0 207 1013 30 142
0:20.0 83 2:00.4 200 988 30 142
0:20.0 85 1:57.6 215 1039 30 142
0:20.0 85 1:57.6 215 1039 30 143
0:20.0 85 1:57.6 215 1039 30 143
0:20.0 84 1:59.0 207 1013 33 143
0:20.0 85 1:57.6 215 1039 30 139
0:20.0 85 1:57.6 215 1039 30 142
0:20.0 86 1:56.2 223 1066 30 143
0:20.0 86 1:56.2 223 1066 30 146
0:20.0 86 1:56.2 223 1066 30 145
0:20.0 87 1:54.9 230 1093 30 143
0:20.0 87 1:54.9 230 1093 30 151
0:20.0 89 1:52.3 247 1149 30 168
r1,313

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