Berend Vlieger 8:44 row
2,014
Meters
8:44.2
Time
2:10.1
Pace
122
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 177 |
January 24, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,014 | 2:10.1 | 159 | 846 | 25 | 144 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 142 |
| 8:44.2 | 879 | 2:07.5 | 169 | 880 | 26 | 147 |
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Workout Graph
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