Berend Vlieger 5:05 row
1,119
Meters
5:05.4
Time
2:16.4
Pace
65
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 185 |
January 14, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,119 | 2:16.4 | 138 | 774 | 25 | 145 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 145 |
| 5:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 145 |
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Workout Graph
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