Berend Vlieger 4:41 row
1,060
Meters
4:41.2
Time
2:12.6
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 183 |
January 10, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,060 | 2:12.6 | 150 | 816 | 25 |
| 4:41.2 | 1,061 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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