Berend Vlieger 17:13 row
4,017
Meters
17:13.5
Time
2:08.6
Pace
248
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 178 |
January 01, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.5 | 4,017 | 2:08.6 | 164 | 865 | 25 | 132 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 72 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 150 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 153 |
| 17:13.5 | 529 | 2:06.1 | 174 | 899 | 26 | 153 |
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Workout Graph
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