Berend Vlieger 3:00 row
496
Meters
3:00.3
Time
3:01.7
Pace
25
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 188 |
December 28, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 496 | 3:01.7 | 58 | 500 | 22 | 114 |
| 3:00.3 | 497 | 3:01.3 | 59 | 501 | 22 | 114 |
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Workout Graph
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