Berend Vlieger 5:03 row
1,034
Meters
5:03.0
Time
2:26.5
Pace
57
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 182 |
December 26, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,034 | 2:26.5 | 111 | 682 | 24 | 145 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 146 |
| 5:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 145 |
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Workout Graph
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