Berend Vlieger 13:18 row
3,018
Meters
13:18.7
Time
2:12.3
Pace
181
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 184 |
December 26, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.7 | 3,018 | 2:12.3 | 151 | 819 | 25 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 130 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 140 |
| 13:18.7 | 791 | 2:05.6 | 177 | 907 | 27 | 150 |
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Workout Graph
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