Berend Vlieger 3:55 row
811
Meters
3:55.0
Time
2:24.8
Pace
45
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 173 |
May 25, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 811 | 2:24.8 | 115 | 696 | 23 | 133 |
| 3:55.0 | 812 | 2:24.7 | 116 | 697 | 23 | 133 |
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Workout Graph
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