Brian Schraeder 5000m row
5,000
Meters
24:07.8
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 114 |
March 08, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,000 | 2:24.7 | 115 | 696 | 22 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 22 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 21 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 22 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 23 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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