Brian Schraeder 30:00 row
5,719
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 116 |
February 23, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,719 | 2:37.3 | 90 | 609 | 20 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 20 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 20 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 21 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 21 |
| 30:00.0 | 1,036 | 2:53.7 | 67 | 529 | 20 |
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Workout Graph
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