Brian Schraeder 12:14 row
1,842
Meters
12:14.9
Time
3:19.4
Pace
92
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 177 |
| Drag Factor | 114 |
December 15, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 1,842 | 3:19.4 | 44 | 451 | 14 | 142 |
| 6:00.0 | 885 | 3:23.3 | 42 | 443 | 15 | 105 |
| 12:00.0 | 957 | 3:08.0 | 53 | 481 | 14 | 176 |
| 12:14.9 | 0 | 145 |
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Workout Graph
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