Brian Schraeder 11:50 row
2,003
Meters
11:50.8
Time
2:57.4
Pace
100
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 113 |
December 10, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.8 | 2,003 | 2:57.4 | 63 | 515 | 14 | 107 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 16 | 106 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 14 | 107 |
| 11:50.8 | 306 | 3:01.0 | 59 | 502 | 14 | 109 |
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Workout Graph
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