Brian Schraeder 5:23 row
1,015
Meters
5:23.4
Time
2:39.3
Pace
53
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 126 |
April 13, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,015 | 2:39.3 | 87 | 597 | 16 | 111 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 17 | 112 |
| 5:23.4 | 69 | 2:49.5 | 72 | 547 | 13 | 111 |
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Workout Graph
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