Brian Schraeder 7:48 row
1,512
Meters
7:48.4
Time
2:34.8
Pace
80
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 117 |
January 12, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,512 | 2:34.8 | 94 | 624 | 19 | 117 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 112 |
| 7:48.4 | 561 | 2:30.0 | 104 | 656 | 19 | 123 |
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Workout Graph
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