Brian Schraeder v1000m/2:00r...1 row
1,000
Meters
5:42.2
Time
2:51.1
Pace
51
Calories
141
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,343 |
| Overall Time | 7:42.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 124 |
December 24, 2022 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:42.2 | 1,000 | 2:51.1 | 70 | 540 | 17 | 141 | |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 540 | 17 | 141 | |
| r: 2:00 | 343 | ||||||
| r343 |
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Workout Graph
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1000m with 2 min rest X 5