Brian Schraeder 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 125 |
August 13, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 24 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 23 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 23 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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