Brian Schraeder 30:00 row

6,466

Meters

30:00.0

Time

2:19.1

Pace

378

Calories

Average Watts130
Calories Per Hour746
Stroke Rate25
Stroke Count753
Drag Factor126

July 25, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,466 2:19.1 130 746 25
6:00.0 1,193 2:30.8 102 650 24
12:00.0 1,280 2:20.6 126 733 24
18:00.0 1,316 2:16.7 137 770 25
24:00.0 1,335 2:14.8 143 791 26
30:00.0 1,343 2:14.0 145 800 26

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Workout Graph

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