Brian Schraeder 5:04 row
1,014
Meters
5:04.1
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 127 |
July 22, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,014 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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