Brian Schraeder 30:02 row
6,020
Meters
30:02.7
Time
2:29.7
Pace
339
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 125 |
July 17, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,020 | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 30:02.7 | 4 | 5:37.5 | 9 | 331 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.