oisin o sullivan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
21098m |
1:22:57.9 |
1:57.9 |
RowErg |
View workout
|
12/16/22 |
30:00 |
7,035m |
2:07.9 |
RowErg |
View workout
|
12/16/22 |
9:17 |
2,119m |
2:11.5 |
RowErg |
View workout
|
12/15/22 |
1:00:00 |
14,313m |
2:05.7 |
RowErg |
View workout
|
12/13/22 |
1:00:00 |
13,877m |
2:09.7 |
RowErg |
View workout
|
12/11/22 |
12x1000m/r |
48:44.3 |
2:01.8 |
RowErg |
View workout
|
12/11/22 |
1:55 |
380m |
2:32.5 |
RowErg |
View workout
|
12/09/22 |
3x3000m/1:00r |
34:52.0 |
1:56.2 |
RowErg |
View workout
|
12/07/22 |
1x5000m/1:10r |
21:04.0 |
2:06.4 |
RowErg |
View workout
|
12/07/22 |
1x5000m/1:00r |
20:55.7 |
2:05.5 |
RowErg |
View workout
|
12/04/22 |
14x1500m/3:00r |
1:21:16.2 |
1:56.1 |
RowErg |
View workout
|
12/04/22 |
1500m |
6:31.3 |
2:10.4 |
RowErg |
View workout
|
12/02/22 |
45:00 |
10,647m |
2:06.7 |
RowErg |
View workout
|
12/01/22 |
1:00:00 |
13,985m |
2:08.7 |
RowErg |
View workout
|
11/24/22 |
30:00 |
7,030m |
2:08.0 |
RowErg |
View workout
|
11/22/22 |
30:00 |
7,228m |
2:04.5 |
RowErg |
View workout
|
11/22/22 |
2:40 |
416m |
3:13.3 |
RowErg |
View workout
|
11/19/22 |
7x500m/1:30r |
12:04.5 |
1:43.5 |
RowErg |
View workout
|
11/19/22 |
3:39 |
791m |
2:18.7 |
RowErg |
View workout
|
11/17/22 |
3x500m/2:00r |
4:58.3 |
1:39.4 |
RowErg |
View workout
|
11/17/22 |
2x500m/2:30r |
4:09.1 |
2:04.5 |
RowErg |
View workout
|
11/17/22 |
15:02 |
2,045m |
3:40.5 |
RowErg |
View workout
|
11/14/22 |
1:00:00 |
14,406m |
2:04.9 |
RowErg |
View workout
|
11/11/22 |
4x500m/2:00r |
7:47.6 |
1:56.9 |
RowErg |
View workout
|
11/11/22 |
4:06 |
893m |
2:17.9 |
RowErg |
View workout
|