oisin o sullivan 40:00 row
9,367
Meters
40:00.0
Time
2:08.1
Pace
576
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 119 |
March 14, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,367 | 2:08.1 | 166 | 872 | 20 | 135 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 132 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 137 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 136 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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