oisin o sullivan 40:00 row
9,245
Meters
40:00.0
Time
2:09.7
Pace
562
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 119 |
February 14, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,245 | 2:09.7 | 160 | 850 | 20 | 139 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 134 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 134 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 136 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 136 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 142 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 144 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 146 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 147 |
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Workout Graph
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