oisin o sullivan 20:08 row
4,575
Meters
20:08.5
Time
2:12.0
Pace
274
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 107 |
February 04, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,575 | 2:12.0 | 152 | 822 | 19 | 143 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 146 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 140 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 142 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 146 |
| 20:08.5 | 30 | 2:21.6 | 123 | 723 | 14 | 145 |
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Workout Graph
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