oisin o sullivan 40:00 row
9,689
Meters
40:00.0
Time
2:03.8
Pace
618
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 114 |
April 05, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,689 | 2:03.8 | 184 | 934 | 21 | 144 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 140 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 141 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 143 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 143 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 144 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 147 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 147 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 149 |
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Workout Graph
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