oisin o sullivan 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
216
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 104 |
February 20, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 23 | 131 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 23 | 120 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 23 | 125 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 25 | 137 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 25 | 142 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 21 | 134 |
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Workout Graph
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