oisin o sullivan 40:00 row
8,733
Meters
40:00.0
Time
2:17.4
Pace
519
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 117 |
August 28, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,733 | 2:17.4 | 135 | 764 | 17 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 131 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 136 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 136 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 134 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 139 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 141 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 197 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 0 |
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Workout Graph
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