oisin o sullivan 30:53 row
6,502
Meters
30:53.5
Time
2:22.5
Pace
378
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 117 |
August 27, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.5 | 6,502 | 2:22.5 | 121 | 715 | 18 | 126 |
| 7:30.0 | 1,623 | 2:18.6 | 131 | 752 | 20 | 125 |
| 15:00.0 | 1,602 | 2:20.4 | 126 | 734 | 19 | 127 |
| 22:30.0 | 1,595 | 2:21.0 | 125 | 729 | 19 | 127 |
| 30:00.0 | 1,592 | 2:21.3 | 124 | 726 | 19 | 126 |
| 30:53.5 | 90 | 4:57.2 | 13 | 345 | 10 | 127 |
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Workout Graph
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