oisin o sullivan 40:00 row
8,941
Meters
40:00.0
Time
2:14.2
Pace
529
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 117 |
April 24, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,941 | 2:14.2 | 145 | 798 | 17 | 134 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 133 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 135 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 133 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 134 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 135 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 16 | 135 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 | 136 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 16 | 136 |
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Workout Graph
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