Ryan Pilgrim 23:02 row
5,006
Meters
23:02.4
Time
2:18.0
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 161 |
January 20, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,006 | 2:18.0 | 133 | 757 | 29 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 23:02.4 | 685 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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