Ryan Pilgrim 24:10 row
5,195
Meters
24:10.4
Time
2:19.5
Pace
298
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 157 |
January 18, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 5,195 | 2:19.5 | 129 | 742 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 24:10.4 | 876 | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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