Ryan Pilgrim 18:33 row
4,017
Meters
18:33.4
Time
2:18.5
Pace
232
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 156 |
January 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 4,017 | 2:18.5 | 131 | 752 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 18:33.4 | 734 | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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