Ryan Pilgrim 23:53 row
5,011
Meters
23:53.7
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 158 |
September 23, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.7 | 5,011 | 2:23.0 | 120 | 711 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 33 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 23:53.7 | 835 | 2:19.9 | 128 | 739 | 32 |
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Workout Graph
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