Ryan Pilgrim 24:43 row
5,406
Meters
24:43.9
Time
2:17.2
Pace
313
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 841 |
| Drag Factor | 179 |
November 08, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.9 | 5,406 | 2:17.2 | 135 | 765 | 34 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 35 |
| 24:43.9 | 1,019 | 2:19.3 | 129 | 745 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.