Ryan Pilgrim 13:56 row
3,102
Meters
13:56.7
Time
2:14.8
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 182 |
November 07, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.7 | 3,102 | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 33 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 |
| 13:56.7 | 882 | 2:14.1 | 145 | 798 | 31 |
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Workout Graph
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