Ryan Pilgrim 18:30 row
4,010
Meters
18:30.0
Time
2:18.4
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 633 |
| Drag Factor | 182 |
October 30, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 4,010 | 2:18.4 | 132 | 754 | 34 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 35 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 18:30.0 | 750 | 2:20.0 | 128 | 738 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.