Ryan Pilgrim 22:29 row
5,035
Meters
22:29.4
Time
2:14.0
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 766 |
| Drag Factor | 183 |
October 17, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,035 | 2:14.0 | 145 | 800 | 34 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 35 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 |
| 22:29.4 | 545 | 2:17.0 | 136 | 767 | 31 |
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Workout Graph
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