Ryan Pilgrim 15:53 row
3,514
Meters
15:53.0
Time
2:15.6
Pace
207
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 535 |
| Drag Factor | 179 |
October 12, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 3,514 | 2:15.6 | 140 | 783 | 33 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 36 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 15:53.0 | 186 | 2:22.4 | 121 | 716 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.