Ryan Pilgrim 23:10 row
5,105
Meters
23:10.2
Time
2:16.1
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 780 |
| Drag Factor | 181 |
October 09, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 5,105 | 2:16.1 | 139 | 777 | 33 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 |
| 23:10.2 | 702 | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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