Ryan Pilgrim 18:52 row
4,006
Meters
18:52.3
Time
2:21.3
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 646 |
| Drag Factor | 180 |
October 02, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.3 | 4,006 | 2:21.3 | 124 | 726 | 34 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 35 |
| 18:52.3 | 796 | 2:25.9 | 113 | 687 | 33 |
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Workout Graph
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