Ryan Pilgrim 46:11 row
10,014
Meters
46:11.3
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1482 |
| Drag Factor | 187 |
September 16, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,014 | 2:18.3 | 132 | 754 | 32 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 35 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 46:11.3 | 252 | 2:21.4 | 124 | 725 | 28 |
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Workout Graph
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