Ryan Pilgrim 22:43 row
5,010
Meters
22:43.0
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 183 |
September 13, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,010 | 2:16.0 | 139 | 778 | 32 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 |
| 22:43.0 | 598 | 2:16.2 | 138 | 775 | 31 |
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Workout Graph
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